How can I stop overthinking and take action more quickly?

Decide.

Always realise the purpose of thinking and don't deviate from it.

Relive relevant moments.

My cantankerous beagle is very badly behaved at the dog park and always starts barking at the other dogs. Would pepper spray be an effective method to correct his inappropriate behavior?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘It's not a life or death threat, it's over, it's small.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What do you think hell is like?

What is the use of thinking?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Should you have a threesome with your best friend and your significant other if the significant other requests it?

‘C'mon, get going, nothing happened.’

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Protect us.

Central Ohio woman battles severe form of non-alcoholic fatty liver disease - 10tv.com

The moment you deviate. Correct it.

Wake yourself up.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

I caught my neighbor leaving his 12-year-old son home alone and he has not come back in 6 hours. Should I call CPS?

Can you roll your eyes to your foolish thoughts?

Let's discuss an example.

What's the purpose of the sun?

Flipping two atoms in LSD turned it into a powerful treatment for damaged brain circuits - PsyPost

Read patiently to clear your mind of baseless overthinking.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Anubhav Jain

What defines the k'vanna of the Book of בראשית?

‘What am I doing?’

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Focus on solving and moving to the next problem.

How long can a marriage survive after a long-term affair?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Learn for the future.

Always wake up in the moment of overthinking and shouting stop in your mind.

What are my 10 favorite rock record album opening tracks?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Remind us of essons and learnings to deal with life.

‘No, that's stupid, what's relevant, what best can be done?’

How do you feel about Donald Trump signing an executive order that says there are only two genders?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The purpose of thinking is-

What's the purpose?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

To find a solution, an active solution.

it's like scratching a painful wound and then regretting it later.